Please turn JavaScript on
Mindfulness Exercises icon

Mindfulness Exercises

Receive updates from Mindfulness Exercises for free, starting right now.

We can deliver them by email, via your phone or you can read them from a personalised news page on follow.it.

This way you won't miss any new article from Mindfulness Exercises. Unsubscribe at any time.

Site title: Mindfulness Exercises - Free Meditations for Mindfulness

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.1 / day

Message History

How to teach mixed-level meditation classes so a first-timer and a ten-year practitioner both leave satisfied, without boring one or losing the other.

The post Teaching Mixed-Level Meditation Classes: A Teacher’s Guide appeared first on


Read full story
A teacher's guide to teaching mindfulness to executives: winning a results-driven room, honest research, wording that works, and where your role stops.

The post Teaching Mindfulness to Executives: A Teacher’s Guide appeared first on


Read full story
A teacher's guide to teaching meditation to first responders: winning a skeptical room, wording that works in a command culture, and where your role stops.

The post Teaching Meditation to First Responders: A Teacher’s Guide appeared first on


Read full story
How to teach mindfulness for nurses: designing sessions, choosing language that lands, what the research supports, and where a teacher's role ends.

The post Mindfulness for Nurses: A Teacher’s Guide to Leading Sessions appeared first on


Read full story
Eight questions people actually ask about meditation practice and teaching, answered plainly — each with a free practice to follow.

The post Real mindfulness questions, answered appeared first on


Read full story