Get updates from Mindfulbalance via email, on your phone or read them on follow.it on your own custom news page.
You can filter the news from Mindfulbalance that get delivered to you using tags or topics or you can opt for all of them. Unsubscription is also very simple.
See the latest news from Mindfulbalance below.
Site title: Mindfulbalance – An Irish Mindfulness Meditation Blog: Practicing calm, wellness, meaning and a happier life.
Is this your feed? Claim it!
Often, we focus only on the final goal and feel overwhelmed by its scale. The journey itself is the true architect of achievement.
‘Step by...
A zen-like poem. What seems like a loss becomes clarity to see more riches.
Each day, less leaves
in the tree outside my window.
More leave, and every day
more sky. More of the far,
and e...
Religion for the dervishes is searching….
for it is the custom of kings to
bury treasures in deserted places.
Q...
Our suffering often comes, not from events themselves, but from the narratives we build around them, a process that almost always places our “self” at the cen...
