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Most parents don't think of themselves as negotiators—but according to negotiation expert Attia Qureshi, we're negotiating dozens of times every day.
Whether you're discussing bedtime, dividing household responsibilities, navigating the mental load, or deciding whose career takes priority, negotiation is happening in the small moments that shape family life.
In ...
Today's kids are growing up in one of the safest—and most anxiety-filled—times in history. So how do we help them become confident, resilient, and prepared for real life?
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with child therapists Sissy Goff and David Thomas, authors of Capable...
Hunter Clarke-Fields and Jonathan Caspi explore the intricate dynamics of sibling relationships, discussing how siblings influence each other's identities, the impact of birth order, and the importance of fostering positive interactions. They delve into the surprising findings about sibling differences and practical strategies for parents to nurture healthy sibling bonds whil...
How do we raise emotionally healthy children in a world of social media, AI, constant comparison, and endless digital stimulation?
This week I'm joined by Dr. Shefali, clinical psychologist, bestselling author, and founder of the Conscious Parenting movement, to explore what today's boys and girls truly need from us. Together we discuss why so many boys are emotionally...