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Mindbodyrewire's title: Home | Mind Body Rewire

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By Jenny Peterson Today, we’re going inside a real Root Cause Report I created for a client who had been struggling for years with chronic intestinal issues and anxiety. Despite all the effort and dedication, their body still wasn’t healing. What I found underneath wasn’t physical at all. It was subconscious protection — the same kind I see in nearly every chronic case. By the e...

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By Jenny Peterson You’ve tried everything to stop your negative thoughts — journaling, meditations, affirmations, tapping, and all the “just think positive” advice out there. But no matter how hard you try to silence them, they always come back — louder than before. You’ve probably even heard that your thoughts create your reality , so every negative thought feels like something...

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By Jenny Peterson When it comes to healing, it can feel like you’re lost in a maze. Everywhere you turn, there’s another expert, another tool, another practice. Instead of clarity, you end up with overwhelm. But here’s the truth: healing doesn’t have to be complicated. In fact, there are just three steps required to rewire your subconscious so your body can finally heal. Once yo...

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By Jenny Peterson Have you ever felt like you’ve done all  the work - therapy, journaling, tapping, protocols, even digging into your past - and yet your symptoms still aren’t shifting? You’re not alone. People don’t get stuck because they’re lazy or not trying hard enough. They get stuck because, without realizing it, they’ve been skipping key steps in their healing. And here’s...

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By Jenny Peterson Not long ago, I was listening to a psychologist’s podcast. A caller phoned in, struggling with anxiety. The host told them: “Your body is working perfectly. That anxiety response is protection. Your biology is doing exactly what it’s supposed to do.” I agreed with him. But then another caller came on - this time with an autoimmune condition. And the psychologis...

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