Mental Health Topics – Thriveworks

“Did I lock the door?” “What if I said something that hurt her feelings?” “What if I get someone sick?” “What if I make the wrong decision and something bad happens?” Most of us have moments when we feel responsible for preventing something from going wrong. Maybe you double-check that...

Whether you’re a chronic people-pleaser or simply someone who has a hard time saying “no” to the people you love, setting boundaries can be difficult, especially if you don’t have much practice setting them. But learning how to set a boundary is a crucial life skill that can improve your...

Booking your first therapy session is a big step, and it’s normal to feel a mix of relief, nerves, and curiosity about what to expect. Most people walk into their first session ready to dive into the deep work and leave with something that feels like a breakthrough. So it’s...

If you’re in your forties and suddenly notice that your mood, sleep, and focus are all out of whack, someone has probably told you that your hormones are to blame. And if your periods are also becoming suspiciously infrequent, you might be wondering if menopause hormone therapy (MHT), formerly known...

Most people know of Adderall as a popular medication for ADHD, but Wellbutrin is another lesser-known, off-label option. If you’re curious about this nonstimulant option, or if your provider suggested it, you probably have questions about how it stacks up against the first-line treatment. Here, we’ll look at how they...