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Mental Health Resources | Charlie Health: Virtual Mental Health, Substance Use, & Eating Disorder Treatment | Charlie Health

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Just because something is marketed as natural or sold in stores doesn’t mean it’s safe.

Kratom and 7-OH are prime examples of this. Legal, readily available, and labeled as herbal supplements, these compounds can be insidious, even resulting in addiction — since they act similarly to opioids.

Kratom product use is on the rise.


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A staggering number of people — 48.4 million people ages 12 and older — in the U.S. have a


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If you or someone you know is in crisis, call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. If there’s immediate danger to someone’s life, call 911.

Suicide risk rarely shows up as a single red flag. It’s usually a combination of factors: a history that raises someone’s baseline risk and often an event that activates that risk into...


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With school back in session, you might notice your child’s obsessive-compulsive disorder (OCD) flaring up. They might engage in extensive rituals before they get on the school bus, perform an hour’s worth of compulsions when they get home, or refuse to go to school altogether.

So,


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Most conversations about teens and social media start with a number, like how many hours a day they’re on their phone. Whether you’re a school counselor, clinician, or parent trying to help a teen who’s anxious, exhausted, or withdrawn, that number rarely tells you what you actually need to know.

Two teens can log the same screen time and end up in very different pl...


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