Mental Health News Radio Network

What does “I’m sorry” really mean when the behavior never changes? In this video, Rebecca Zung, The Leverage Lawyer, breaks down how fake apologies, blame shifting, conditional apologies, and emotional manipulation can keep you trapped in the same cycle with a narcissist or high-conflict person. Learn how to recognize the difference between a real apology and an apology desig...

Click Below for Freeing Yourself From the Narcissist in Your Life

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Click Below for Recovering and Healing After the Narcissist

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What can Dolly Parton teach you about power, communication, boundaries, and negotiation? More than you might think. In this video, Rebecca Zung, The Leverage Lawyer, breaks down 5 powerful communication lessons from Dolly Parton that can make you harder to manipulate, stronger in negotiations, and more confident in difficult conversations. Learn why you should define yourself...

Today as we have been talking about rupture and repair and attachment, we need to discuss boundaries, which Dr. Curt Thompson calls “limit setting necessary ruptures.”
Key points from Dr. Stephanie and Barb’s discussion on what boundaries are and are not:
Core ideas
1. Ruptures are inevitable in relationships.
2. Not every rupture should be repaired in the...

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from one of our new books, Chicken Soup for the Soul: Pets, Pets, Pets. This is such a fun book and it’s been the #1 bestseller among pet books ever since it came out a couple of months ago. I haven’t counted but I think there are at least 40 kinds of pets...