Please turn JavaScript on
READ
PUBLISH
My newsFind FeedsDelivery settingsPlansMy earnings
HelpBlog
Login
Find more feeds
header-image

Mental Fitness

Subscribe in seconds and receive Mental Fitness's news feed updates in your inbox, on your phone or even read them from your own news page here on follow.it.

You can select the updates using tags or topics and you can add as many websites to your feed as you like.

And the service is entirely free!

Follow Mental Fitness: Mental Fitness | Master Your Thinking. Master Your Life.

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.51 / week

Message History

The Importance of Back Checking

When my son, Wesley, scores goals in hockey, that’s cool, I’m proud of him for that. But when he backchecks, that’s when I’m really proud of him. Back-checking is when an offensive player hustles back on defense to prevent a breakaway or odd man rush. It doesn’t show up on the scoresheet. It doesn’t count…


Read full story
Michael Phelps gets all the fame, but…

Michael Phelps gets all the fame, but… Michael Phelps gets a lot of fame and glory for winning 8 gold medals in 2008, and deservedly so. However, without lesser known swimmer, Jason Lezak, this accomplishment isn’t possible.  In the 2008 Beijing 4x100m freestyle relay, Michael Phelps led off. He did NOT put the US in the lead. In…


Read full story
A 5-Step Strategy to Achieve an Elite-Level, Organized Life

All of us want to be more organized and efficient. Unfortunately, not many of us were given a great script as to how to achieve this. The following is my best advice to offer you that script in 5 simple steps.  Step 1. Plan out an ideal week Plan out an ideal week hour by…

The post


Read full story
Outdoor "office” Meetings

Work meetings at the disc golf course are the way to go! If you’re looking for an incredible therapist, please feel free to consider my good friend and colleague, Howard Irwin. As a pastor, social worker, father and grandfather, Howard understands life’s struggles… – How to balance work and life – How to find meaning…

The post


Read full story
Covid’s Aftermath: Isolation and Mistrust

The biggest problem with Covid we never talk about… television and screen time. Covid meant staying in. Staying in meant greater consumption of media, more specifically, increased screen time and television.  Media is designed to be extreme, fear-based, and polarizing (it holds out attention better this way), and time spent on a platform is the number one ...


Read full story