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Website title: Men's Health Australia: The Ultimate Guide to Fitness and Wellness
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AT THE END of 2024, after around 20 years in a corporate career, I was let go from the firm I’d spent the last decade at. At the time it felt like the rug being pulled out, but in hindsight it gave me something I hadn’t had in years: space.
Losing my job forced me to slow down for the first time in decades. That spac...
BEN AFFLECK is still in serious shape at 53, something he makes abundantly clear in Netflix’s new action thriller The Rip. That level of conditioning didn’t come out of nowhere. Over the past decade, Affleck was required to maint...
Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people would...
THE GLOBAL PHENOMENON that is Heated Rivalry has brought an intense focus on its main cast, all of whom took on the unique challenge of transforming their bodies to realistically portray ice hocke...
FEW HOLLYWOOD TRANSFORMATIONS are more admired than that of Chris Evans’ effort to embody Captain America. Evans’ superhero physique still commands tens of thousands of search engine queries every day, even though the actor seemingly exited the MCU after 2019’s Avengers: Endgame.
Now, Evans is confirmed to be retu...
