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Site title: Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men
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Treat them right, and they'll return the favor.
Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one biceps exercise to prioritize at your next workout.
Patagonia and Arc'teryx stole the top spots in our testing.
If you're just holding the weights up to your chest, you're doing it wrong.
Plus, how to pick the one that's best for your penis.
