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Site title: MenopauseMenu - Nourishing support for menopause and beyond

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Join Susan Baumgaertel and Kara Wada for an unscripted conversation on autoimmunity, midlife immune health, and the physician-patient perspective on living with chronic immune conditions.

The post Voices With V...


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We sat down with Dr. Amna Shabbir for an intimate conversation exploring why perfectionism is more than a personal struggle, and how self-compassion, authenticity, and growth can transform the way we live, work, lead, and heal.

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Announcing Substack's "Juxtaposition in Medicine" - Writings from a physician-patient on the juxtaposition of humanity and medicine's complex systems. Raw, real, reflective. With a sprinkle of serendipity.

The post Come Join M...


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