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Site title: MenopauseMenu - Nourishing support for menopause and beyond

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We are delighted to showcase our first "featured voice" in the Voices With Vigor newsletter. Read more about what Tayler Moore is working on in the world of FemTech and women's health. Bonus: free coffee! ☕️

The post Why Women Deserve Bette...

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No sugar? You won't miss it. These banana muffins are still oh, so sweet... you can't just have one. And, the apple cider vinegar adds a subtle, tangy taste. Perfect for the holidays, or as part of a quick breakfast on-the-go.

The post Banana Nut Muffins app...

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A preamble and link to Katelyn Jetelina's article, "Beyond the black box: What women deserve to know about menopause hormone therapy."

The post Hormones, Then & Now appeared first on href="https://www.menopausemenu.com" target="_blank" rel="noopener ug...

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If you've ever felt the profound responsibility of caring for another human being, these stories will resonate deeply. Come prepared to feel… and to heal at Voices With Vigor's December shows.

The post Voices With Vigor: Caregiver Collabor...

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EXCERPT: As people age, there are many factors that can lead to the esophagus not working well––it is a muscular tube, and many things impact muscular function. So, if a pill is “not going down,” it can actually get stuck and cause a lot of problems.

The post href="https://www.menopausemenu.com/blog/how-to-swallow-a-pill-2/" target="_blank" rel="noopener ugc nofollo...

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