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Written by Margie Ireland: Leadership Psychologist, Author and Speaker.
We often talk about stress like it’s the enemy — something to be avoided or eliminated. But not all stress is ba...
The way we move, eat, sleep, connect, and manage stress can radically shift our experience of perimenopause and menopause...
Twelve WellFemme clinicians recently attended Australia’s Premier menopause conference in Fremantle. Here are their key take-ways…
The Australasian Menopause Society’s (AMS) annual Congress is always a blur of familiar faces, quick catch-ups, and the inevitable scramble to find your bearings before three days of intense learning (and, of course, a few...
Canberra, ACT – ...
