follow.it gives you an easy way to subscribe to Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, home education tips for busy mums's news feed! Click on Follow below and we deliver the updates you want via email, phone or you can read them here on the website on your own news page.
You can also unsubscribe anytime painlessly. You can even combine feeds from Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, home education tips for busy mums with other site's feeds!
Title: Menopause and Motherhood | Perimenopause support, weight loss, quick workouts, home education tips for busy mums
Is this your feed? Claim it!
In this episode of Golden Tails & Trails, I’m sharing all the things I wish someone had told me before I started canicross.
When I first began running with my dogs, I thought it would be simple — pop on any harness, head out the door, and off we go. The reality? A little more chaotic… and a huge learning curve.
I’m talking about the beginner mistakes I made,...
In this episode, I’m sharing the story of how I discovered canicross and why running with my dogs completely changed the way I think about fitness, movement, and motivation.
Like many dog owners, I started with daily walks — but I knew both I and my dogs needed something more. What began as curiosity about canicross quickly turned into a passion that transformed our ro...
Links Below
Setting New Year goals for canicross doesn’t have to mean burnout, injury, or unrealistic expectations. In this episode, we explore how women can set realistic, sustainable canicross goals by focusing on three powerful foundations: Rest, Fuel, and Move.
Whether your goal is to run further, feel fitter, or simply enjoy time outdoors with your dog, thi...
Discover The Golden Trio of Canicross — the three powerful benefits that make running with your dog life-changing for both of you. In this episode, we explore how Canicross strengthens your bond, improves your fitness (and supports weight loss), and boosts your dog’s behavioural wellbeing.
Perfect for complete beginners, nervous dogs, and anyone looking for a low-cost,...
Today we’re diving into the absolute basics of Canicross — running off-road with your dog using safe, proper kit — and why it’s one of the most accessible and enjoyable ways to improve your fitness, boost your mood, and even support gentle, sustainable weight loss, especially for busy women.
🐾 Skye & Daisy would love to meet you!
Come join our little Golden Ta...