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The Eco-Challenge isn’t just another adventure race; it’s the one that built the whole genre.
The post Bear Grylls: Interview appeared first on Men's Fitness O...
A high VO₂ Max means your body’s great at using oxygen—but that doesn’t guarantee health or happiness. Studies say it isn’t just numbers; it’s balance, consistency and enjoying the process.
The post VO₂ Max and Longevity: Why Oxygen Uptake Doesn’t Te...
You don’t have to be a diamond expert to recognise good design when you see it. That’s the energy behind the cushion cut right now. It’s not new — far from it — but suddenly, it feels like the shape everyone wants. And not just because celebrities are wearing it. Something about it just clicks. […]
The post href="https://mensfitnessonline.com.au/the-cushion-cut/" ta...
I rode 4,213km from Perth to Sydney through headwinds, breakdowns and even a stolen bike. Here’s what I learned.
The post 4,200km, One Stolen Bike and a Stuffed Donkey: What Riding Across Australia Really Feels Like appeared first on href="https://mensfit...
You wish...Australian men are taking recovery seriously, building saunas, steam rooms and ice baths into their homes to train smarter, reduce stress and stay physically sharp.
The post The Ultimate Luxury: Home Recovery appeared first on href="https://me...
