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50, Trainer at Gym 11 BBD & BODYBYDAAVON
FAV WAY TO WORKOUT:
I love to superset exercises, especially when I have a short time to train. It helps me get a good pump and manage time.
BIGGEST FITNESS MYTH:
Eat less to lose weight! I train and teach my clients to eat what’s required to reach...
62; Family Physician at the Thrasher Clinic/MDVIP Collierville and Oakland
I <3 CYCLING: Cycling allows me to accomplish many things simultaneously within my limited schedule. I get to spend time outdoors with people I like who motivate me to become a better cyclist.
BUCKET LIST: I’m hoping to travel to Africa with my famil...
34; Physical Therapist at Campbell Clinic Orthopedics
I <3 TRIATHLON: I’ve always been inspired by people who compete in triathlons. I love the resilience in the community and how we all come from different experiences and backgrounds to achieve the same finish line!
BUCKET LIST: I have yet to complete the full ...
For many triathletes, especially first-timers, the swim isn’t just the hardest part of the race; it’s the most intimidating. It’s not really the distance or even the fitness part. It’s just being in the open water. No black line to follow. Low to no visibility much of the time. No walls to touch every so often. Add in a crowd of arms and legs, waves, chop, maybe an ill-fittin...