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Website title: Mediterranean Living - Mediterranean Diet Meal Plan, Recipes, Cook Book
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I love spicy food. And when I say spicy, I don't mean a little sprinkle of red pepper flakes. I mean the kind of spicy food that makes you sweat a little, wakes up every taste bud in your mouth, and somehow has you going back for another bite even though you know it is [...]
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A falafel burger is a delicious Mediterranean-inspired alternative to a traditional meat burger. Instead of a beef or turkey patty, this sandwich features a flavorful baked falafel patty nestled inside a toasted whole grain bun and topped with crisp lettuce, juicy tomato, creamy Greek yogurt sauce, and tangy pickled red onions. The combination is fresh, [...]
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Falafel is one of those foods that proves healthy eating does not have to be boring. These baked falafel patties are packed with chickpeas, fresh herbs, vegetables, garlic, and cumin, then finished in the oven with olive oil until they are crisp on the outside and tender in the middle. Instead of deep-frying, this baked [...]
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There are some recipes that are useful simply because they make so many other dishes better, and this Greek yogurt sauce is one of them. It is creamy, tangy, fresh, and full of flavor, yet it takes only a few minutes to prepare. A handful of fresh herbs, lemon juice, garlic, extra virgin olive oil, [...]
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Pasta alla Norma is a classic Sicilian pasta dish that brings together some of the best flavors of southern Italian cooking: tender eggplant, sweet tomatoes, garlic, fresh basil, extra virgin olive oil, and salty cheese. Simple yet incredibly satisfying, this recipe transforms a handful of everyday ingredients into a comforting meal with plenty of Mediterranean [...]
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