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Deep sleep vs REM sleep: which is more important​

Our focus today lies on REM sleep vs deep sleep and why you must get the most out of these two sleep phases. More and more, the importance of understanding sleep stages for overall health grows crucial. However, with some awareness, you can bring a powerf...


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A guide to the spiritual cord-cutting ritual with or without external help

Today, it's all about the Spiritual Cord Cutting Ritual, which I am sure you have heard about before, especially if you experienced a healing session with me. The goal today is that you understand how this goes around, as well as usefu...


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All about the Ace of Cups Card meaning and psychic messages for April 2026

The Ace of Cups Tarot Card is a bringer of great news. This is not a jackpot, nor a good moment of synchronicities; it's more. It means not only that you have achieved something great, but also that from this achievement, you are ...


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What is shamanism? How it affects your life

Today we talk about shamanism. Have you heard of it? I am sure you did. The goal today is to have an approach as a spiritual practice. In a way, it is what we are taking from our ancestors to implement in our lives today, because shamanism is not only about anc...


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