MAX Health and Fitness Recordings

Your Own Business…Don’t let negative people steal your dream!! Be your own boss, choose your own hours, earn what you want/ned to earn, holiday when it suits you, work with the people you like, trust and respect – is there any other way to make money? Don’t let negative people tell you it can’t be done…Here is how simple a successful, profitable business is

My friend with the perfect body…I eat and exercise the same as them, but I don’t have a perfect body-WHY? Can another person’s program give me the same result- YES/NO Why?

Advice…What to say when the people you love are screwing up their lives? should we give any advice? If yes, when and how?

Protein…WHY? How Much? How Often? Where From? So much argument and different opinions about protein so how to work out what protein YOU Need?

FAT…Eat it, Burn it, Store it, Need It? Can we burn the fat we eat before it gets into our fat cells- before it makes us look flabby and feel yucky? If yes, HOW?