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MAX Health and Fitness Recordings

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Message History

A Live Chat with Rowie… Regardless…How to be Beautiful Understanding Passionate Awesome
Regardless…How to be a Beautiful, Understanding, Passionate Awesome human EVERY day? is it possible? If yes, HOW?

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S%#T Days...How to handle the tough stuff
S%#T Days...How to handle the tough stuff? How to be a positive, optimistic, solution-finder in every tough situation. If you are a parent, teacher, coach, or leader, do you have an option to be the opposite?

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No TIME...Do you ever use it as an excuse
No TIME...Do you ever use it as an excuse? Could we get more done, or do things faster in our 24 hours if we are energetic, fit and strong? So do we need our exercise program to be short and effective so we can do things faster and more effectively?

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Doctors, Hospitals, Medication...Can we avoid them for a healthy LIFETIME
Doctors, Hospitals, Medication...Can we avoid them for a healthy LIFETIME? Why do we get sick, and how can we prevent and/or cure? And the “Bad luck” diseases, could we handle them better if we are fit and strong?

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What turns you on
What turns you on? What excites you? What do you love to do? Do you do it EVERY day, or has an average or stressful life taken over? Is it time to stop existing through life and start living with excitement and energy every day? If YES, here is how…

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