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Marriage & Family Therapist

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Carol was a social worker who had spent years studying relationships. She understood boundaries, healthy communication, trauma, and emotional regulation. But there was one relationship where all her expertise seemed to fall short: her relationship with her mother.

Whenever Carol said no to something, her mother got angry ...


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Sarah dreads Thanksgiving. For months, she’s replayed last year’s dinner table fight. Her brother, Mark, made a cutting remark about her career choice, and her mother sided with him, saying Sarah was “too sensitive.” The holidays are now a knot of anxiety in her stomach. Everyone expects her to just “get over it” and forgive them. But forcing out the w...


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Relationships are at the core of what it means to be human. They help to define us, shape our personal experiences, and in many ways give meaning to our lives. Whomever they are with, fulfilling relationships can be the foundation for emotional stability and happiness in life. With that said, relationships are a double-edged sword. Even though they can...


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