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Marriage & Family Therapist

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Are you the one everyone in your family turns to when there is a problem? If you answered yes, you know what it feels like to carry your family’s burdens and responsibilities on your shoulders. You are the one who remembers birthdays, organizes family gatherings, and steps in during a crisis. You are the glue that holds everyone together. But when yo...


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Sarah dreads Thanksgiving. For months, she’s replayed last year’s dinner table fight. Her brother, Mark, made a cutting remark about her career choice, and her mother sided with him, saying Sarah was “too sensitive.” The holidays are now a knot of anxiety in her stomach. Everyone expects her to just “get over it” and forgive them. But forcing out the...


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Relationships are at the core of what it means to be human. They help to define us, shape our personal experiences, and in many ways give meaning to our lives. Whomever they are with, fulfilling relationships can be the foundation for emotional stability and happiness in life. With that said, relationships are a double-edged sword. Even though they c...


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