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Site title: Keto Adapted by Maria Emmerich

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Leftover Turkey Fried Carnivore Rice

Are you looking for a special recipe to make with your leftover turkey?

Sure  you could make a delicious leftover turkey sandwich using my protein sparing bread (hmmm, that sounds delicious!) but I have a new idea for you!

You could make my protein sparing leftover Turkey Fried Carnivore “Rice!”

There is n...

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Black Friday Bon Charge Red Light Face Mask GIVEAWAY!

Black Friday Bon Charge Red Light Face Mask GIVEAWAY!

It’s Black Friday, and I’m celebrating in a BIG way! I’ve teamed up with

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High Fat vs High Protein Carnivore Diets

Here’s a breakdown of why a high-fat carnivore diet may not be as healthy as a high-protein carnivore diet, especially when we factor in nutrient density and long-term health considerations.

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Chicken Fries

Chicken Fries

When we were on safari at Xigera in Botswana, we had the most wonderful time! We have been at this safari lodge before and it was our favorite lodge. Four years ago, we met Chef Ziyaad Brown, who is not only super kind, he is also very creative! I o...

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Easy Chai Panna Cotta

Panna cotta desserts are one of my favorites to make because they are so easy! If your kids are trying to cut out sugar, have them make a panna cotta recipe with allulose instead of sugar. All they have to do is mix the ingredients t...

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