Margie's Daughter

Laughter has the power to alter our mood at any age. A proven prescription. That reduces stress and anxiety. Laughter is a behavior. That floods our circulatory system with feel good hormones. Hormones that change the chemistry of our brain and body. Laughter is highly contagious. Spread the gift of laughter. Start with yourself. Being silly never ages! It is just that s...

Logic provides no comfort to ease the pain of loss. Comfort comes from looking beyond. To the force that has guided the circle of life. Since the beginning of time. A force that moves our spirit along a continuum to another time and place. There is no end. Just a continuous stream of reconnections. It is just that simple. 

Life experiences is a record of all that occurred in our life. A map of who we are. The process of sharing life experiences. Releases a powerful dynamic. Secrets move from the shadows into day light. A dynamic with the power to clear the past. Provide insights into the present. Wisdom to negotiate the future. Shared life experiences. Remind us. We are not walking alone. It ...

In the sixth century B.C., Socrates wrote, “There is no illness of the body apart from the mind.” The body uses an “organ language” to voice the physical impacts of stress and anxiety. Our emotions produce chemical changes to our brain and body. For example stress and anxiety produce stomach upset, intestinal distress, elevated blood pressure, insomnia, back and...

Growing up I was encouraged to question. I asked My Mother. What is dependency? Her response is a valuable lesson in power and control. Dependency is a comfortable trap. Easily disguised and experienced. Dependency begins. When a person is raised with one leg to stand upon. As a result. They are always off balance. They were not given space to hear their voice. So, they scream a...