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Here we are in the first of the “ber” months and I’m welcoming them with open arms. Grab a beverage and let’s sit down with Coco and Deborah for the Ultimate Coffee Date. I bought some “Hokie Blend” cof...


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Here we are in the dog days of summer. September is almost here and the Runfessional is Open.

The August Runfessional is Open

I say on repeat that I never want to wish summer away. This s...


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We are back from an epic summer vacation at Zion National Park in Utah. From horseback riding to hiking to canyoneering, we had all kinds of crazy fun. Adventures like these require proper gear. Before heading to Zion, I did plenty of research and spoke with friends who’d gone before me in order to formulate my packing lis...


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