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Site title: Maharishi AyurVeda Products. The Art and Science of Health
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In the past decade, scientists have begun to realize what Ayurvedic experts have known for millennia: gut health is the key to good health. Research shows that your microbiome—a bustling community of...
[Note: If you have a clinical condition, or you are under the care of a health professional, we recommend that you consult your physician for appropriate advice and treatment. The information provided in this newsletter is educational only. Ed.]
bis_size="{"x":12,"y":84,"w":560,"h":156,"abs_x":579,"abs_y&quo...Sometimes your digestive fire, or agni, burns strong and bright, but other times those flames are dampened and need rekindling.
Think of how you feel when you are under the weather—you’re naturally just not that hungry. That’s because, during those periods when your internal systems are functioning at less than optimal levels, your digestive fire tends to be a bit weak...
This article was authored by Vaidya Manohar Palakuthi, the in-residence Vaidya at The Raj Maharishi Ayurveda Spa, in Fairfield, Iowa.
The ancient text of Ayurveda, the Charaka Samhita, states:
"When the mind withdraws from its activities, then the individual sleeps. Proper sleep causes happiness,...
From that first rainfall on a chilly day in late winter, there’s that quality in the air. The beginning stages of new life—buds and grasses and flowers—springtime!
Many of us welcome the change of seasons from winter to spring. Cultures around the wor...
