Madison Mindset the Podcast

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393 ~ Before Bed Affirmations2 days

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An episode perfect for relieving everyday stress, tension and anxiety. Listen right before you go to sleep for the best result.

Enjoy x

Love,

Madison Mindset

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392 ~ The Truth About Motivation, Consistency & Influencing5 days

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Also I forgot to say... "HELLO Magical Human" 😂🙏🏼

Join me inside Yoga With Madison below 🪬

Disclaimer: my opinion is mine alone, there is no judgement, only concern and critical thinking. Receive with love.

love,...

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391 ~ The 8 Limbs of Yoga in Daily Life3 weeks

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I share this episode with love and honesty. I appreciate your presence and effort.

This is my current understanding and connection with the 8 Limbs of Yoga simplified into daily life - I hope you enjoy 🪬🙏🏼

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390 ~ Sound Practice for Presence & Peace4 weeks

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Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you hear after me. Even if you just sit in silence and listen, singing in your own mind.

Just allow yourself to e...

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