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LX2 Codependency Coaching

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Website title: LX2 Codependency Coaching

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Slow problem

Today, we are talking about the slow problems we take for granted or avoid. A slow problem are those things we know are issues and we tend to sweep them under the rug or ignore hoping they change on their own. What happens is they eventually become larger issues and get overwhelming over time. It is helpful to have conversations or address them when they are small so they don...


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Getting out

Today, we are talking about how to change or get out of challenging situation or circumstance that is uncomfortable or not serving the version of you that you're in. The first step is to acknowledge and accept the situation for what it is. Let go of the idea that there is potential or it will get better. Look for models or other ways of doing the thing. Finally, create just o...


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Tap or drain
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Modeling behavior
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Comfortable complacency

Today, we are talking about comfortable complacency and the idea that we often don't make change until we are in discomfort. Often, we can talk ourselves out of doing the hard work it takes to see results. Nothing changes, if nothing changes. Find an accountability buddy or someone who can call your attention to living your values and goals consistently. #changehappens #compl...


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