Lunette US - Lunette blog, news about periods and menstrual cups

Switching to a menstrual cup often makes your period feel easier and more comfortable. Many people who previously used disposable products notice the difference right away and naturally share their experience. That’s why so many start comparing menstrual cups vs tampons and why Lunette users often become trusted voices in their circles.

Below, you’ll find a clea...

Premenstrual Syndrome (PMS) is one of the most common menstrual health concerns, affecting most people who menstruate at some point in their lives. Symptoms vary widely, but many experience physical, emotional, or behavioral changes in the days leading up to their period. Understanding PMS symptoms, PMS ...

Finding the motivation to exercise during your period can be challenging, but staying active can actually help ease many of the discomforts that come with menstruation.

In this blog post, we explore the benefits of exercising during your period and share practical tips to help you maintain a balanced fitness routine. Periods can affect...

Have you ever noticed your vagina starts to itch a few days before your period? Could it be a yeast infection? Maybe, but not always. Many menstruating humans experience vaginal itching before period, and it can happen at different stages of the menstrual cycle. The menstrual cycle lasts around 28 days, with different hormonal functions in each phase, and eve...

By: Allison Waldbeser

Ovulation is a topic most of us know about but don’t fully understand, which is why we’re here to set some facts straight. Whether or not you and your partner are deciding to conceive, it’s important to understand what your body is doing and at what times, especially if getting pregnant is not in your current plans!