Let me start with this: if you’ve ever felt unsure, hesitant, or even a little intimidated by the idea of using a menstrual cup - you’re not alone. I’ve been there too.

When I first heard about period cup, I had a million questions swirling in my head. Will I be able to insert it? What if I can’t get it out? Is it saf...

Let’s clear the air: masturbation and menstruation are both normal, healthy bodily experiences. Yet, society still treats them like taboo topics. People flinch at the word “period,” and even more so at “masturbate.” But here’s the truth - there’s no shame in bleed...

Period cramps are the universal handshake of uterus-havers. It’s like your body joined a secret club where the only initiation is a monthly dose of pain. If you’ve ever curled up in fetal position, clutching your abdomen and questioning your life choices, you know exactly what we mean.

IUDs (Intrauterine Devices) are a popular, long-term birth control option and just like menstrual cups, they’re loved for their convenience, effectiveness, and sustainability.

But can these two internal devi...

A trip you’ve been planning for months can be ruined by simply not being prepared. We’re not talking about not booking your adventures or hotels on time, we’re talking PERIODS! So if you think your period might come during that hike to Machu Picchu, that surf trip to Bali, ...