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Site title: Luke Jones | Triathlete | Coach | Blog with tips to improve.
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Friday night, my wife and I flew down to Melbourne, keeping things simple with a stay near the airport. Early Saturday, we grabbed a rental car and made our way to Geelong—though not without a few delays—eventually arriving around midday.
From there, it was a bit of a rush. Building the bike didn’t go smoothly, with some fru...
The plan for Melbourne 70.3 was simple: go all in and chase a sub-4-hour finish.
But that all changed when I broke my collarbone just a couple of weeks before the World Championships in Wollongong. In an instant, the entire season flipped upside down.
I chose to race the Australian Duathlon Championships in Canberra as a tune-up before the World Championships in Wollongong. It was meant to be a stepping stone—some solid race experience, nothing more. We drove down the day before and caught up with friends over dinner. I was re...