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Low Carb Spark

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Low Carb Spark: Low Carb Spark - Easy Low Carb & Keto Recipes

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Golden, cheesy, and packed with tender chicken, these Cheesy Chicken Fritters are one of those recipes that disappear almost as fast as you make them. Crispy on the outside, soft and gooey on the inside, and filled with flavor from bell pepper and herbs, they’re an easy, satisfying option for busy weeknights.

I learned to make these from my mom,...


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I don’t know about you, but sometimes I just want a rich, fudgy chocolate brownie without making a huge batch. That’s exactly why I love this recipe. It’s a single-serve, high-protein cottage cheese brownie with about 15 grams of protein in the entire brownie, perfect for when a chocolate craving hits. It takes about ...


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If you want a smoothie that’s creamy, filling, and high in protein, this cottage cheese blueberry smoothie is a great option. One serving packs about 40 grams of protein, thanks to the cottage cheese and protein powder, which makes it perfect for breakfast, post-workout, or a satisfying snack. It’s naturally sweet, easy to bl...


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This ground beef and sweet potato bowl is easy to make, packed with flavor, and perfect for busy weeknights when you want something filling without a lot of effort. If you’re looking for a simple dinner idea that feels a little different but still comforting, this recipe is absolutely worth trying.

I first came across this recipe on TikTok, and ...


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These high-protein chocolate breakfast cookies are one of those recipes you make once, and then everyone immediately asks for them again. They look like dessert, taste like dessert, and yet somehow work perfectly as a real breakfast or snack. That’s my favorite kind of recipe: the sneaky good ones that feel like a treat but actually do someth...


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