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Low Carb Spark: Low Carb Spark - Easy Low Carb & Keto Recipes

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These Cabbage Cheeseburgers are such a fun way to enjoy all the flavors of a juicy cheeseburger without the bun. They’re high in protein, low carb, and packed with beef, melted cheese, tangy pickles, and all your favorite burger toppings.

I’ve been making cabbage in so many different ways lately. My


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These Mediterranean Baked Fish Boats are filled with flaky white fish, zucchini, tomatoes, red onion, bell pepper, lemon, and herbs. Everything cooks together in parchment paper, which keeps the fish moist and catches all the tomato and lemon juices underneath.

I make fish often because it cooks quickly and doesn’t need a complicated sauce to ta...


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This Cottage Cheese Blueberry Roll has a soft flourless base filled with cream cheese and a thick homemade blueberry filling. The cottage cheese is blended into the batter, so the baked sheet is smooth, mild, and flexible enough to roll.

I’ve made so many cottage cheese desserts by now, from my


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This Chicken and Cabbage Stir Fry is an easy 30-minute dinner made with juicy chicken, tender cabbage, bell pepper, onion, garlic, and a savory garlic-soy sauce. It’s hearty, flavorful, and great served on its own or over rice, noodles, or cauliflower rice...


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This High-Protein Cottage Cheese Lemon Cheesecake Chia Pudding tastes like lemon cheesecake in a jar, but it’s filling enough for breakfast. It’s thick, creamy, high in fiber, and has about 20g of protein per serving, which makes it one of those recipes I love having ready in the fridge.

The flavor is fresh and lightly tangy, wi...


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