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In May 2017, I was bouncing on an indoor trampoline with my kids when I tore my meniscus. At least, that’s when I think it happened.
I didn’t experience any sharp pain immediately, it just felt “off” and I knew it wasn’t right. The sharp pains came later when my knee would catch, sometimes causing me to yell out in pain. (If you’ve ever torn your meniscus, you know ...