Almost everyone has one side (hand and arm) that is dominant. When playing tennis, your non-dominant hand can be very helpful. First of all, you should use that hand to help get yourself back to the ready position. After hitting a forehand, make sure your other hand gets back on the racquet. This will help get the racquet back in front, allowing you to react equally as fast w...
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Title of Long Island Tennis Magazine: "Long Island Tennis Magazine"
