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Why do you keep avoiding things you know you need to do?

You know what I mean. The unopened post sitting on the side. The form that would probably take five minutes. The donation bag you keep walking past. The email you still haven’t sent.

Task avoidance can be so frustrating, especially when you know the job itself is small. But avoidance is not always about how ...


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Have you ever felt the frustration that comes from buying something, bringing it home, and then discovering you already owned it?

Maybe it was hiding at the back of a cupboard. Maybe you forgot about it completely. Maybe you knew you had one somewhere, but finding it was more effort than simply buying another.

Those moments can feel small, but they say a lot about...


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What if the way you say I love you has nothing to do with flowers or a beautifully written card? 

In this episode, I walk you through what everyday acts of love have to do with ADHD clutter and the piles that build up at home.

In this episode, I talk about a reel I posted called saying I love you in ADHD, and why so many people saw themselves in it. I talk about t...


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Have you ever wondered if a bigger home would make home organization easier?

In this episode, I walk you through what two nights of tiny living taught me about home clutter and the houses we live in every day.

I talk about staying in 35 square meters with my son and our dog, and how surprised I was by how calm it was there. I came home with a fresh perspective on ...


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Does home clutter collect in the same few spots no matter how often you tidy? Have the usual decluttering tips stopped working on your entryway and your bathroom? 

You're not the only one who's cleared a room on Sunday and lost it again by Wednesday.

In this episode, I'm joined by Talor Stewart, a licensed architect with more than 25 years in the industry, who cre...


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