Liver Shots Destroy Boxers – Why and How

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Liver Shots Destroy Boxers – Why and How: Learn How to Box with MyBoxingCoach

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Boxing for Beginners | 5 Days to Learn the Basics7 hrs

Learn boxing from scratch with this 5-day boxing for beginners plan — 10 minutes a day, no equipment needed. You’ll cover 7 fundamental skills including the boxing stance, movement in all 4 directions, the jab, and the right hand. This step-by-step guide is designed for complete beginners who want to learn boxing at home. Each […]

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5 Tactical Tips to Close the Distance in Boxing1 week

Being the aggressor in boxing is really hard. It requires lots of energy and carries lots of risk. Boxing is designed for defense, just like in any form of combat the defender often has the advantage. If that defender has a height and reach advantage, this adds to the challenge of the attacker. In this […]

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The Only 4 Punches You Need to Start Boxing3 weeks

There are 15 basic punches in boxing all of which can be delivered to the head or body. The thing is, all 15 of those punches are evolved from the 4 that I show you in this video. You get not only a demonstration of how to build the perfect version of these punches, but […]

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Heavy Bag Technique That Actually Works4 weeks

It’s a great feeling when you get into a real flow during your heavy bag workout. This short video gives you two practical and simple ways of building a heavy bag workout that hits the mark. You can find a rhythm and groove that will last for the full duration of the round, supporting smooth […]

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