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This week's Live Well Be Well Moment with Marisa Peer, world-renowned therapist and founder of Rapid Transformational Therapy.
We delve into why we keep going back to the wrong relationships, how Marisa met her own husband, and why you were born worthy of love and just need to reactivate what's already there.
My book 'Healthy Shouldn't Be This Hard':
This week I'm joined by Jordan Haworth, registered dietitian and gut health specialist, and someone who has dedicated his career to understanding one of the most overlooked systems in the human body and how fixing your gut can change everything.
We explore the gut microbiome, what we're getting wrong about healthy eating, and the surprisingly simple changes...
This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author.
We delve into meaning, suffering and what Viktor Frankl's story teaches us about finding purpose in the hardest moments of our lives and why the things you don't put on social media might be the most important things of all.
My book 'Healthy Shouldn...
This week's Live Well Be Well Moment with Arthur C. Brooks, Harvard professor and New York Times bestselling author.
We delve into the four idols — money, pleasure, power and fame, why your brain is hardwired to chase them, and why none of them will ever give you what you're actually looking for.
My book 'Healthy Shouldn't Be This Hard':
This week I'm joined by Marissa Peer, world-renowned therapist, bestselling author and founder of Rapid Transformational Therapy, and someone who has spent four decades helping people understand why they do what they do and how to change it permanently.
We explore the brain, belief and what it really means to rewire the way you think, feel and live.
Marissa Peer i...