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This week’s Live Well Be Well Moment is with Dr Mark Horowitz, lead author of the Maudsley Deprescribing Guidelines, the UK NHS’s official guidance on safely stopping psychiatric medication.
This is a moment from the episode that stuck with me: Dr Horowitz explains the liquid tapering method for coming off antidepressants, the non-linear dose-response curve...
This week’s Live Well Be Well Moment is with Arthur Brooks, Harvard happiness researcher and #1 New York Times bestselling author.
Why does actually reaching your goals so rarely make you feel as good as you expected?
Arthur breaks down the arrival fallacy and the real neuroscience behind that dopamine crash, and what it means for how you...
ADHD diagnoses have risen 200% in the last five years. Sarah Warley, founder of BeBright and The Key Clinic, says that’s not overdiagnosis. It’s ancient biology trying to cope with a modern environment it was never built for.
She joins Sarah Ann to unpack what’s actually changed, and why the answer isn’t as simple as real or not real.
Ful...
Your brain isn't broken. It might just be swimming upstream.
This week I'm joined by Sarah Warley, Founder of BeBright and The Key Clinic, for a deep dive into ADHD, autism, and the "post-diagnostic gap," because after years of watching families get handed a label with no map for what comes next, she built the clinic to answer the question nobody else was asking: what'...
This week's Live Well Be Well Moment with Patric Gagne, author and self-identified sociopath.
We delve into Patric's childhood, when she first realised she was different from everyone around her, what school and friendships looked like, and how she learned to mask — and why understanding this changes everything about how we think about sociopathy in young people.
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