Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

This week I'm joined by Dr Michael, dermatologist and skin cancer specialist, and someone who has dedicated his career to changing the way we understand sun, skin and one of the most preventable yet misunderstood cancers in the world.We explore sunscreen, UV exposure, vitamin D, skin cancer and what you actually need to know to protect yourself and the people you love.Dr Mich...

This week's Live Well Be Well Moment with Fat Tony, iconic DJ and author of I Don't Take Requests.

We delve into the final chapter of Tony's story — marriage, what it meant to go from living for himself to living for someone else, his husband reading the book, and what it actually feels like to be genuinely happy after everything he has been through.

My book 'Heal...

This week's Live Well Be Well Moment with Fat Tony, iconic DJ and author of I Don't Take Requests.

We delve into the therapy sessions that uncovered Tony's relationship patterns, the blond hair moment that changed how he saw himself, what his husband felt reading his book and what real happiness actually feels like when you finally find it.

My book 'Healthy Should...

This week I'm joined by Professor Sophie Scott, neuroscientist, stand-up comedian and Deputy Director of the Institute of Cognitive Neuroscience at University College London, and someone who has dedicated her career to one of the most underrated forces in human life, laughter.

We explore the science of laughter, why it matters more than we think, and what it is actually...

This week's Live Well Be Well Moment with Jordan Haworth, registered dietitian and gut health specialist.

We delve into why cutting out gluten and dairy might not be the answer to your bloating, what the nocebo effect is doing to your digestion, and why fermented dairy could actually be one of the best things you eat.

My book 'Healthy Shouldn't Be This Hard':