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This week's Live Well Be Well Moment with Jordan Haworth, registered dietitian and gut health specialist.
We delve into the extraordinary connection between your gut and your brain, how stress shuts down your digestion, and what you can actually do to calm your nervous system through your gut.
My book 'Healthy Shouldn't Be This Hard':
This week I'm joined by Dr Jack Kreindler, physician, healthtech entrepreneur and founder of WellFounded Health and the Centre for Health and Human Performance, and someone who has spent 26 years asking one of the most important questions in medicine, what does it mean to not just fix disease, but to truly enhance human life?
We explore longevity, prevention, performanc...
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn.
We delve into why Cindy has never wanted marriage or children, what dating younger men has taught her, and the one filter she applies to every person she dates — that most people never even think to use.
My book 'Healthy Shouldn't Be This Hard'...
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon, entrepreneur and founder of Make Love Not Porn.
We delve into why Cindy built the world's first social sex video sharing platform, what porn culture is doing to real world relationships, and what happens when couples finally see what real sex actually looks like.
My book 'Healthy Shouldn't B...
This week I'm joined by Fat Tony, DJ, author and one of the most honest voices in British culture on addiction, identity and what it really means to find yourself after years of hiding.
We explore recovery, relationships, shame and what happens when you finally stop performing and start living.
Fat Tony is one of the UK's most iconic DJs, having shaped the sound o...