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Lightfully Behavioral Health's title: Mental Health Treatment In Los Angeles & Southern California - Lightfully
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At some point, it’s likely that you walked out the door and said to yourself, “Oh, I almost forgot my phone!” or you’ve watched your favorite show and made commentary out loud. Maybe you tend to mumble along your notes as you study. You might not even realize that you were talking to yourself, and that’s OK.
Talking to yourself is someth...
Even the most confident teen needs to dig deep to find their courage in many life situations. Trying new things, taking on more responsibilities and navigating social situations can all be nerve-wracking in different ways. Anxiety is b...
Emotional abuse of children and teens is an underrecognized issue that can continue to cause pain throughout the life span. There’s some truth to the notion that “children are resilient,” but there’s also a lot happening below the surface that others don’t see. Emotional abuse can lead to chronic mental health conditions like href="https://lightfully.com/teen/dissociative-...
Bullying takes many forms besides teasing and physical violence, so it’s not always obvious when a teen is being bullied. The teen years are a time when we’re especially aware of our social roles and relationships. This makes it an important time for building coping skills to deal with shame, rejection and cruelty. Teens should also learn that it takes a proactive approach to...
It’s natural to feel self-conscious from time to time, especially when you’re a teenager. In fact, the C.S. Mott Children’s Hospital Poll reported that two-thirds of parents with children ag...
