Lightfully Behavioral Health

Moving away to college is a major milestone. It brings excitement — new classes, new friends and more independence. It also brings new challenges, especially with roommates, group projects and changing family boundaries. For many teens, this is the first time they must solve disagreements without a parent stepping in. Learning different conflict handling styles can help teens...

When your teen seems constantly on edge, shut down or harder to reach, it can be difficult to know what is happening. Some changes may be part of normal teen development. Others may be signs that your teen is dealing with trauma-related distress.

Complex

Psychosis is a group of symptoms that can affect how a person understands and interprets reality. A person experiencing psychosis may hear, see or believe things that others do not. They may also have trouble organizing thoughts, feeling safe or staying connected to daily life.

Psychosis is not a diagnosis by itself and isn’t a personal weakness. It can occur as part o...

Summer break is a great time for teenagers to rest after a long school year. But without a regular daily schedule, many parents see major changes in how their kids focus. If you find yourself constantly asking your child to look up from their phone, a noticeable low attention span can cause worry. During these open summer months, a parent might observe that their

Depression and anxiety often overlap, with