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Lifestyle title: Celebrate - Bariatric Vitamins and Nutritional Supplements

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Low-Impact, At-Home Exercise Ideas to Keep Moving When It’s Too Cold Outside

When the temperature drops and daylight hours shrink, it’s easy to let your workout routine slide. For bariatric patients, staying active year-round is crucial—not only for maintai...

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GLP-1 medications such as semaglutide and tirzepatide have become powerful tools for appetite regulation, improved blood sugar control, and weight management. While these medications help reduce hunger and increase fullness, they can also unintentionally reduce overall food and nutrient intake. That’s wher...

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The holiday season brings joy, laughter, and togetherness—but for many, it also brings a particular kind of stress: food pushers. Whether it’s your grandmother insisting you have “just one more slice of pie,” or your coworker who won’t take no for an answer at the office party, navigating food-related pressure can feel ...

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Bariatric surgery changes your life in many ways — from how you eat to how your body absorbs nutrients. While weight loss is often the most visible change, one of the most important — and sometimes overlooked — adjustments happens inside your bones. After weight loss surgery, your risk for calcium de...

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Bariatric surgery is a powerful tool for weight loss, but it’s only the beginning of your health journey. After surgery, your body undergoes major changes in how it digests and absorbs nutrients. These changes mean you need to be more intentional than ever about self-care, especially when it comes to meeting your nutrit...

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