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Life-Saving Divorce

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Message History

You Are Not Sinning by Refusing to Care for Someone Who Harmed You

You Are Not Sinning by Refusing to Care for Someone Who Harmed You Why the Bible Does Not Require Survivors to Become Caretakers

After writing about why an abused or betrayed spouse is not legally or morally required to


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What Focus on the Family’s 2025 Marriage Report Gets Wrong About Divorce, Faith, and Abuse

What Focus on the Family’s 2025 Marriage Report Gets Wrong About Divorce, Faith, and Abuse An abuse-informed review of the State of the Family: Marriage Health in America report

Prefer to listen? Audio narration below

Focus on the Family’s newly released Marriage Health in America


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If Your Christian Husband Cheated for 8 Years, Do You Have to Be His Caretaker?

Here’s an imaginary letter from a wife, which represents a common question in my Life-Saving Divorce private online group.

Dear Gretchen,

I’ve been married for more than forty years to a man who is widely respected in Christian circles for his writing and teaching. Recently, I learned that for eight years he carried on a secret ...


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What Is DARVO? How Abuse Survivors Are Silenced by Deny, Attack, and Reverse Victim Offender

Why You Feel Unheard After a Life-Saving Divorce

If you needed a life-saving divorce, but conversations about abuse or divorce always leave you feeling unheard and attacked—or even questioning yourself—this may be why. 💔

There’s a well-documented pattern ca...


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Safety-First vs. Marriage-First Counseling

Safety-First vs. Marriage-First Counseling How to screen counselors—and protect yourself—when your marriage may be unsafe

Most people who reach out for marriage counseling aren’t trying to “give up.” They want to save their marriage and turn it around. They’re trying to do the most faithful, responsible thing they know to do: get help.

But there’s a critical distinctio...


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