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Sue Cramer is a health coach who helps people make lasting changes to their health by focusing on practical, sustainable habits rather than quick fixes. With a passion for nutrition, lifestyle, and metabolic health, Sue works alongside clients to simplify the process of improving their health and building a lifestyle they can actually stick with.
Timestamps:
(00:0...Everyone knows about the world changing events of 2020, but many of you may not be aware of how these events led to the creation of this podcast. Dr. Brian explains how the phenomena of mass fear, social isolation, and hopelessness inspired him to start a new show that addresses not just physical, but also spiritual and emotional health.
Timestamps:
(00:00) Intro ...Did you miss the recent Low Carb USA and SMHP conference in San Diego? No worries! Dr. Brian is here to recap the event and share some pearls of wisdom from the many amazing speakers.
For more information, please see the links below. Thank you for listening!
Links:
Dr. Brian Lenzkes:
Arizona Metabolic Health:Garth Limburg is a patient of Dr. Lenzkes' who has had some ups and downs with his health and weight over the years. He tried the Atkins diet, fell off the wagon, was diagnosed with diabetes, and experienced the sick care model of healthcare that only served to make him heavier and less healthy over time. When he found Dr. Lenzkes and his practice in San Diego, he began to ch...