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Last week I had the honour of speaking at the InspireHER Women’s Conference, an experience that felt incredibly aligned with the themes I have been leaning into this year: collaboration and contribution.
Standing on stage as a motivational speaker is something that, five years ago, I never would have imagined for myself.
In fact, public speaking used to be one o...
This week I have the privilege of speaking at InspireHER, a women’s conference bringing together women from different backgrounds, industries and stages of life.
There is something quietly powerful about a women’s conference. It is not just about big ideas or motivation. It is about space. Space to think. Space to reflect. Space to recognise where you are and where you...
When Fiona first reached out, she described feeling confused, miserable and unclear about the direction of her life.
She had tried everything on her own.
To-do lists.
Forcing discipline.
Overthinking every decision.
Even searching for answers externally, hoping something would finally click.
But no matter how much effort she applied, ...
As a new year begins, many people start thinking about goals and goal setting. What do I want to achieve? What needs to change? While this reflection can feel motivating, it can also create pressure and overwhelm when the driving force is comparison or unrealistic expectations.
There is another way to approach goal setting. One that feels calmer, more intentional, and ...