Letting go of control sounds simple enough, until it’s something that really matters to you… and “just accept it!” doesn’t work. Episode 356 of LTAMH is about why, and what actually helps, and it's out now wherever you get your podcasts. So, Let's Talk About Mental Health! #letgoofcontrol #bettermentalhealth #ltamh
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Let’s Talk About Mental Health's title: Let’s Talk About Mental Health – The weekly podcast that makes mental health simple