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Lessons from My Narcissistic Father

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Lessons from My Narcissistic Father title: Lessons from My Narcissistic Father

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When Setting Limits is Punished

In this episode we discuss when we attempted to set limits we were punished as children of narcissistic parents. We also discuss the recovery skills and tools you can use as adult to create better relationships.


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The Roles We Played

In this episode we discuss the roles we played in our narcissistic family, the impact it had on us as children and adults, and the skills and tools we can use to recover.


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Walking on Eggshells: Healing as an Adult
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Why Explaining Never Works

In this episode we discuss why explaining never works with our narcissistic parents. Why it didn't work as a child, won't work now that we are adults and 7 ways we can take care of ourselves now that we are adults in our interactions with them. Please go to pattern.com/theserenitycenterinc to hear the full episode and subscribe!


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Guilt as a Narcissistic Weapon

in this episode we look at how narcissistic parents use guilt as a weapon, how it may have impacted you as a child, and the ways you can overcome those difficulties as an adult.


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