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Title: Health Clinic in Houston TX | Legacy Community Health
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Many health trends that go viral online fall somewhere between completely ridiculous and potentially dangerous. But every once in a while, the internet gets it right. Fibermaxxing is one such trend, that, when done correctly, is actually good for you. So What Exactly Is Fibermaxxing? If you’ve been scrolling through your social media feeds lately, ...
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If you’ve scrolled through social media lately, you’ve probably noticed protein is everywhere. From fitness influencers promoting their favorite shakes to ads for high-protein snacks, Americans are more focused on protein than ever before. In fact, according to a recent survey published by Health.com, 71% of American adults are actively trying to increase their protein ...
At Legacy Community Health, service isn’t just a job – it’s a calling. For the members of Legacy’s AmeriCorps program, that calling comes to life every day through connection, compassion, and community impact. Since launching its AmeriCorps partnership, Legacy has welcomed dozens of individuals into meaningful, service-based roles that directly improve health outcomes for som...
HOUSTON, TX (December 16, 2025) – The holiday season brings joy, family, and traditions, but for families living with diabetes or prediabetes, it can also bring challenges. From festive meals to sweet treats, balancing favorite dishes with healthy habits is essential, especially for children learning to care for their health. Legacy Community Health provides resources ...
...Being a new parent comes with so many questions. One that might surprise you is about your baby’s oral care. Did you know you should be cleaning your newborn’s mouth even before their first tooth appears? It’s true! Along with knowing what warning signs to watch for, this simple routine can help keep your little ...
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