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If you're stressed about buying a car with kids because it might just be the most overwhelming grown-up thing there is, this episode is for you!
For this week's episode, I brought in Lauren Fix, The Car Coach, and asked her all the questions you're too embarrassed to ask: minivan vs SUV (and are minivans really less safe?), how many car seats actually fit across a back ...
This week we're joined AGAIN by registered dietitian Kathy, the Mini Me Dietitian, to unpack how little ones actually build their relationship with food, when real picky eating starts, and what to do about it.
In this episode, we get into:
What most parents don't realize about how kids learn to eatWhy "picky" gets slapped on toddlers way too earlyWhat's really happen...Ever been in a room full of people and still felt completely, achingly alone? This week it's just me, sharing how I built my village from absolute zero (I was the first of all my friends to become a mom), why it sometimes feels more like a burden than a blessing, and how to actually create the community you're craving.
In this episode, I get into:
Why motherhood feel...In this episode, Flo Moynihan, the Catholic Nutritionist, walks us through cycle syncing in the most practical, doable way!
We go phase by phase and break down what to eat, how to move, and even how to plan your week around where you're at, so you can work WITH your body instead of fighting it. We also get into the red flags most women are never taught to notice, t...
Behavioral geneticist Dr. Danielle Dick (author of The Child Code) breaks down your child's temperament and how to actually parent the kid you've got.
In this episode, we get into:
Why your child's behavior is NOT a reflection of your parentingThe roughly 50/50 split between genes and environment, and what it means for youThe "three E's" of temperament: extroversion,...