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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully icon

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

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Amanda Soukoulis shares her personal health collapse in her 20's and how it led her into helping others with functional medicine and nutrition. This conversation focuses on why symptoms like fatigue, brain fog, weight gain, and poor sleep often trac...


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Today, we’re joined by Dr. Colette Sinclair to explore the powerful connection between our emotions, stress, and overall health. Dr. Sinclair explains why physical wellness alone may not be enough when emotional and mental patterns are left unaddres...


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We have guests Dr. Jacques MoraMarco and Dr. Yun Kim on the podcast talking about their book: Walking Your Way to Vitality. Dr. MoraMarco is a fourth-...


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Today’s guest is Bria Gadd, also known as “The Period Whisperer.” Bria is a Functional Diagnostic Nutrition Practitioner, Integrative Nutrition Health Coach, NASM-Certified Personal Trainer, speaker, and host of the top 1% wellness podcast, The ...


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Today I am talking about my game plan for the next year of my life as I just turned 49 and want to prepare for my 50's!

As far as my health and wellness go, I will be sharing what I am keeping, adding and ditching. I will be sharing my journey...


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