Runner's World

The 23-page document calls out low angles, tight shots, and replays that add little beyond making competitors feel exposed.

A new Vibram outsole and plusher midsole are just a couple of the improvements Altra made on its introductory zero-drop shoe.

They held up at an all-day amusement park adventure without killing my feet.

Give your running a boost while building strength, too.

Larry Rutledge began his running journey almost 40 years ago, and besides medals, he’s also collected some hard-earned wisdom along the way.