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Lantana Recovery

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Title: Lantana Recovery

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Learning to Love Yourself In Recovery

The Buddha famously said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Nowhere is this more true than in the realm of recovery. It is critical that you practice learning to love yourself in recovery. This is the pivotal shift that must occur if you are going to experience true freedom and long-lasting joy on your recovery journey...


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Trauma, Addiction, and Forgiveness

The iconic civil and human rights leader Nelson Mandela famously said, “Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.” Many people in addiction recovery struggle with forgiveness. This is true of forgiving others, as well as forgiving themselves. For some, this is due to past trauma. However, forgiveness is a key component of a suc...


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Addiction and Body Shame

Carl Jung famously said, “Shame is a soul-eating emotion.” This can be especially true for individuals who struggle with addiction and body shame. Many people use alcohol and substances as coping mechanisms for issues like body shame. However, the problem is that this is only a short-term “solution” and may eventually lead to addiction. The good news is that there are many ef...


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Going Off Mental Health Medications

Going off mental health medications can be both positive and negative. It all depends on the process and the context. For those who work closely with their doctors and have had psychological breakthroughs, going off medication may be the next logical and positive step in recovery. However, many people choose to go off their mental health medication on their own. This can be d...


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Are Psychedelic Mushrooms Really Dangerous?

Many people don’t realize just how dangerous psychedelic mushrooms can be. One of the primary reasons for this is that many places are trying to make them legal for recreational use, claiming that psychedelic mushrooms are not addictive. This is simply untrue. They can be very much psychologically addictive, and they can cause serious mental, emotional, and even physical harm...


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