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Ayurvedic Recipe Time
Last week our beautiful ALCC students prepared this Vegetable Dalia recipe in the Lakshmi kitchen as part of their practical hours. And lucky for us, the Lakshmi staff, we got to be recipes testers 😋 … We loved it so much, we thought we’d better share it with you all.
Happy cooking !
Ayurvedic Vegetable Broken Wheat (Dalia)
...Lakshmi Ayurveda August Newsletter is out now. Check your inboxes, or follow the link in our bio to sign up. Happy reading!
Guru Purnima Ghee-Making 🌕
There’s something quietly beautiful about making ghee under a full moon — watching it transform, bubble by bubble, until it tells you it’s ready. No timer, no rush. Just presence, patience, and butter turning into liquid gold.
We talked about ghee’s incredible benefits in Ayurveda — for digestion, for the nervous system, for the body’...
People often ask how I keep giving so much.
But I don’t experience Abhyanga as giving.
I experience it as entering a field.
The moment someone allows themselves to receive —
The breath changes.
The body softens.
It stops being “me working on you.”
It becomes something shared.
And the more they receive, the more we receiv...