Lakeland Insight Meditation Group

Subscribe in seconds and receive Lakeland Insight Meditation Group's news feed updates in your inbox, on your phone or even read them from your own news page here on follow.it.

You can select the updates using tags or topics and you can add as many websites to your feed as you like.

And the service is entirely free!

Follow Lakeland Insight Meditation Group: Home | Lakeland Insight Meditation Group

Is this your feed? Claim it!

Publisher: Unclaimed!

Message frequency: 0.11 / day

Message History

Foundations of Meditation, Mindfulness, Class III, August 18, 20264 days

I. Check in, Review

Everything we experience is an opportunity for freedom from suffering. Either suffering is happening, and we are identifying causes and conditions for that, and then we are able to come out of that suffering through the practice of mindfulness. If we are not suffering, we are lingering in those qualities that encourage awakeing, like ki...

Read full story

Foundations of Meditation, Mindfulness, Class II, August 11, 20262 weeks

Foundations of meditation, Class II, August 11, 2026

Check in: did everyone get the group email? Name; how did your meditation practice go this week?

Note about the book: Larry Rosenberg is is following the sutta: Mindfulness of breathing; Story: BagPiper for the homeless

...

Read full story

Foundations of Meditation, Mindfulness, Class I, August 4, 20263 weeks

Foundations of Meditation Class I Welcome and class orientation: Let’s treat this as a small community for the next 7 weeks. In the teachings of meditation, spiritual friendship is of the utmost value. We call the holy community of practitioners, this is called Sangha. How each class will go: check in/Q&A, teachings, practice and...

Read full story