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Introduction: Embracing Change and Sharing the Journey
My journey toward deeper spiritual growth has been anything but linear. Driven by a longstanding search for peace and clarity, I found myself grappling with persistent thoughts and emotional baggage, despite years of dedicated yoga and meditation practice. In this article, I want to share how integrati...
You are invited to join us March 20- 22, 2026 for an online Kriya Yoga meditation retreat from the comfort of your own home. I invite you to take time from your work and your family and consciously dedicate these 3 days to commit to your spiritual path, further deepen your spiritual well-being, and to give your self permission to le...
The ancient Sāṁkhya system describes reality through the polarity of Puruṣa (pure consciousness) and Prakṛti (primordial nature). These two principles never touch, never mix, yet the nearness of consciousness to nature initiates the unfolding of the cosmos. Through this mysterious non-contact interaction, a third principle arises: Īśvara, or in some traditio...
Exploring the Heart of Yoga: A Conversation on the Samadhi Pada with David McGrath
In this recent episode of The Kriya Yoga Podcast, I had the pleasure of speaking with David McGrath from Ireland about his newly released book, Yoga Sutras of Patanjali, Book O...
Introduction to Samadhi Yoga Study Group — A Direct Path Through the Yoga Sutras
(6-Week Study Group |January 31 through March 14th, 2026)
Samadhi Yoga is a structured, experiential journey designed to illuminate the core teachings of Patanjali’s Yoga Sutras and support a gradual, authentic approach t...
