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Title of Kinda Healthy Recipes: "Welcome to Kinda Healthy Recipes by Mason Woodruff"
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Sorry, Sriracha. Your glory days are behind you, but I’m sure you’ll be back.
I understand the current gochujang craze. It’s a delicious chili paste with a bit more complexity, sweetness, and depth than the former, giving it a wider range of applications.
For example, my
I’ve been on a big Finn Tonry kick, and this recipe is a play on his spiced chicken rice bowls. It’s a nice change of pace from all the ...
How frustrating is it to search for high protein meal ideas only to find 1,000 calorie meals? Of course a meal with that many calories has more than 40 grams of protein.
That’s why I put together this collection of recipes that all have right around 500 calories. If there’s one above 500 calories (like the 525 calorie chicken lasagna), it likely has 50+ grams of pro...
These wraps are great for summer. While the recipe calls for air fried chicken breast, you can totally swap it for rotisserie chicken, leftover grilled chicken, or any other proteins you have in the fridge.
I’ve been tweaking this recipe for the last six months or so, trying different ingredients in the chopped filling an...
High protein recipes are my specialty, in case you’re new around here. So all twenty recipes below are packed with protein, moderate carbs, and tend to be lower in fat.
High volume eating is important for staying full on a low calorie diet, so the meals in this collection have BIG serving sizes. You can eat 500 calories from a single cookie, or 500 calories from ne...