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Title of Kinda Healthy Recipes: "Welcome to Kinda Healthy Recipes by Mason Woodruff"
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I’m dead serious, pun intended, when I tell you a ground beef and rice bowl of some kind would be a part of my final meal. Over the last ten years of food blogging, I’ve made hundreds of variations with different veggie and sauce combinations.
Every time I make a new one I think it’s my favorite, but THIS one might actually be my favorite. (Just don’t ask me about i...
Beefy bell pepper pasta. Say that five times fast!
I’ve been loving the simplicity of extra lean ground beef plus a veggie paired with pasta, rice, noodles, or some type of starch. Such an easy way to make high protein meals in a hurry.
This variation combines the aforementioned bell peppers and beef with cavatelli, parmesan cheese, onion, basil, and a gar...
Did I eat 12+ ounces of broccoli in one day when testing this recipe? You bet. Did I enjoy every bite? Yes, I did.
Any recipe that makes eating lots of veggies fun while delivering a big protein punch is a big winner in my book. I’m excited for you to try this one so let’s jump straight in.
Ingredients and SubstitutesHere’s a look...
I love broccoli sausage pasta, but it’s always made with extra fatty pork sausage. This recipe swaps the pork for lean ground chicken breast or ground turkey to make a lighter version with plenty of protein and fiber.
Ingredient RundownYou can break the ingredients down into three groups:
Green Vegetable – The recipe...It’s high praise, but this is my favorite high protein noodles recipe on my site. And I’ve made a lot of noodles!
The creamy noodles, sweet and spicy chicken, crispy roasted broccoli, and crunchy chopped peanut situation on top is just one heck of a combo.
Let’s take a look at how to make ’em.
Part One: Pan Roasted BroccoliTake a 12-ou...