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Well, to start off with I’m going to open this one up and use the term manual therapist. Chiropractors, physiotherapists, and osteopaths, among others healthcare professionals utilise manual therapy as a part of a treatment process.

Now this manual t...


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The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25 years I have had a front row seat watching the dramatic rise in anxiety disorders, depression and suicide affecting our kids...


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What Every Woman Is Told About Morning Sickness

There’s one thing all women know to expect from pregnancy: morning sickness.

Often, it starts as a faint wave of nausea that makes you pause and think—could this be it? And suddenly you’re buying pregnancy tests like they’re going out of fashion.

We’ve all seen it portrayed the same way in films: ...


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Growing pains (also known as Benign Nocturnal Limb Pains) are really common in young children and cause a lot of worry for parents.

Here is what you need to know:

WHAT ARE GROWING PAINS? Growing pains are generalised leg pains which are really common in children The pain is mostly felt in the muscles in the calf, behind the knee and the front of t...

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Choosing a school is one of the biggest decisions parents make for their children in their formative years. Coupled with this decision is parents’ understanding their children’s readiness for the challenges and rigour of primary school. In recent years more and more parents have been asking me, as an experienced primary school principal, Is their child ready for school? And w...


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